Living with dental braces can be a transformative experience for your smile, but it also requires some adjustments to your daily routine. To ensure a smooth and successful journey with your braces Abu Dhabi, follow these essential tips. They will help you manage the changes effectively and keep your treatment on track.
Maintain excellent oral hygiene:
Good oral hygiene is important when you have braces. Braces create additional areas where food particles and plaque can accumulate, increasing the risk of cavities and gum disease. Brush your teeth thoroughly at least twice a day using a soft-bristled toothbrush and fluoride toothpaste. Additionally, floss daily to remove plaque and food from between your teeth and around the braces. Consider using an interdental brush or a water flosser to help clean around the brackets and wires.
Avoid certain foods:
Certain foods can damage your braces or become trapped in them, leading to complications. Avoid sticky, chewy, or hard foods such as caramel, gum, popcorn, and nuts. These can break brackets, bend wires, or cause discomfort. Opt for softer foods that are less likely to cause issues, like yogurt, mashed potatoes, and cooked vegetables. If you’re unsure whether a food is safe, consult with your orthodontist.
Use orthodontic wax:
Braces can cause irritation to the inside of your mouth, especially when you first get them or after adjustments. Orthodontic wax can provide relief by creating a smooth barrier between the braces and your oral tissues. Simply apply a small amount of wax to the brackets or wires that are causing irritation. Replace the wax as needed and keep a supply on hand for comfort.
Attend regular orthodontic appointments:
Regular check-ups with your orthodontist are essential for the success of your braces treatment. These appointments allow your orthodontist to monitor your progress, make necessary adjustments, and address any concerns you may have. Adhere to the schedule provided and communicate openly with your orthodontist about any issues or discomfort you experience.
Protect your braces during sports:
If you participate in sports or physical activities, wearing a mouthguard is important to protect your braces and your teeth from injury. A custom-made mouthguard from your orthodontist offers the best protection, but if that’s not possible, use a store-bought mouthguard designed for braces. This helps prevent damage to your braces and reduces the risk of oral injuries.
